At Transition CrossFit we offer both One-on-One and Group Personal Training Sessions. We implement CrossFit principles but create a program that is specific to the needs and goals of each client. Personal training is a concentrated and focused way to improve your fitness.
If you are looking for more personal attention than a traditional CrossFit class offers or if you have specific training goals in mind, then we can help you. We will help you develop a plan that will keep you motivated and moving towards your fitness goals, all the while helping to improve your everyday habits.
Personal training is designed on a case-by-case basis. Frequency of sessions, coach assigned, and group size all impact pricing. For our rates, please contact us and we will be sure to provide a custom solution for your needs!