Transition CrossFit offers Dryland Training to all sports teams and individuals looking to take their performance to the next level. Coach Paul Ferri has been working with athletes for years and has an extensive knowledge in playing, coaching and training a variety of different sports.

Coach Ferri has experience working with athletes growing into their sport as well as athletes at the professional level. He has worked with the Florida Panthers, numerous NHL, AHL and OHL level hockey players (individually and as a team), Jr. A Hockey teams, Pro-Am Golfers, National Volleyball Players and more.

Dryland and team training is designed on a case-by-case basis. Frequency of sessions, coach assigned, and group size all impact pricing. 

For our rates or more information, please contact us at transitioncrossfit@gmail.com.